"In heaven, will God ask for papers?"

Wednesday, May 21, 2014

Healthiness on the inside and out.

Yesterday I did 17 minutes of Zumba.

Enough to make me sweat? Yes.

Enough to make any physical difference on my body? Probably not.

I'm not losing any dress sizes soon. But. I swore the general confidence in myself sprang 200% and lasted a good few hours.

After a bout with pneumonia and being busy and stressed, I'm so grateful to be, even just a little, active again.

Let us be motivated not by what we will look like, but how we will feel.

No comments:

Post a Comment